Home Bad habits & behaviour change

Bad habits & behaviour change

“Bad habits are like a comfortable bed. Easy to get into, but hard to get out of” Proverb

Fear of missing out, and how to invent the next fidget...

“I’ll have what she’s having” are the famous words from the nearby lady observing Sally displaying her orgasmic pleasure in the epic 1989 romcom...

Let’s talk about death and other scary topics

Human nature is to avoid discussing topics preferred to be avoided. The behavioural norm is to act in a way to make ourselves feel...

The Beginner’s Mind

Shoshin is a concept in Zen Buddhism meaning “beginner’s mind.” “In the beginner’s mind there are many possibilities, in the expert’s mind there are few.”   There...

How to navigate cognitive bias

We are all cognitively biased. And, if you fail to see this, you are suffering blind-spot bias. While we would all love to view...

It all comes back to TRUST

Sometimes everything seems so complex, but when stripped back to the core, it is all so simple. When reflecting over my two decades researching...

Rational and irrational FEAR

Do you ever feel that no matter how much things change, they just stay the same? Just like the hilarious 1993 movie ‘Groundhog Day’...

Embrace your UGLY (and the Pratfall Effect)

No matter how much you try to fight it with the latest hair tonic and skin rejuvenating cream, one of the only true realities...

The elephant in the room wants to talk about MONEY

We may wish to view the solution to the world’s problems as love and the pursuit of one’s passion, but as the song says … “MONEY...

TODAY'S TOP STORIES

CASE STORIES ...

RANDOM 'EXPERT' INTERVIEWS