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Bad habits & behaviour change

“Bad habits are like a comfortable bed. Easy to get into, but hard to get out of” Proverb

Here come the fun police

We are living in likely the most amazing time in history. Medical science has progressed so far, and we are seemingly heading...

The elephant in the room wants to talk about MONEY

We may wish to view the solution to the world’s problems as love and the pursuit of one’s passion, but as the song says … “MONEY...

Procrastination and predicting the future

George was the futuristic father in ‘The Jetsons’.  The uber-cool cartoon depicted 2062 as a world with flying cars, floating homes with robot helpers...

Living in a dual reality, unpacking cognitive dissonance in a pandemic

In a recent Square Holes podcast with Siamack Salari, he talked about ‘dual realities’. “People have this dual reality....

Rational and irrational FEAR

Do you ever feel that no matter how much things change, they just stay the same? Just like the hilarious 1993 movie ‘Groundhog Day’...

How to navigate cognitive bias

We are all cognitively biased. And, if you fail to see this, you are suffering blind-spot bias. While we would all love to view...

Procrastination and Commitment-Phobia

How is your year progressing? Anything you wish to achieve this year personally or professionally—new adventures and exciting experiences? If you are like the vast...

The Beginner’s Mind

Shoshin is a concept in Zen Buddhism meaning “beginner’s mind.” “In the beginner’s mind there are many possibilities, in the expert’s mind there are few.”   There...

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