Bad habits & behaviour change

“Bad habits are like a comfortable bed. Easy to get into, but hard to get out of” Proverb

The elephant in the room wants to talk about MONEY

We may wish to view the solution to the world’s problems as love and the pursuit of one’s passion, but as the song says … “MONEY...

Embrace your UGLY (and the Pratfall Effect)

No matter how much you try to fight it with the latest hair tonic and skin rejuvenating cream, one of the only true realities...

Rational and irrational FEAR

Do you ever feel that no matter how much things change, they just stay the same? Just like the hilarious 1993 movie ‘Groundhog Day’...

How to navigate cognitive bias

We are all cognitively biased. And, if you fail to see this, you are suffering blind-spot bias. While we would all love to view...

The Beginner’s Mind

Shoshin is a concept in Zen Buddhism meaning “beginner’s mind.” “In the beginner’s mind there are many possibilities, in the expert’s mind there are few.”   There...

Let’s talk about death and other scary topics

Human nature is to avoid discussing topics preferred to be avoided. The behavioural norm is to act in a way to make ourselves feel...

Fear of missing out, and how to invent the next fidget...

“I’ll have what she’s having” are the famous words from the nearby lady observing Sally displaying her orgasmic pleasure in the epic 1989 romcom...

Procrastination and Commitment-Phobia

How is your year progressing? Anything you wish to achieve this year personally or professionally—new adventures and exciting experiences? If you are like the vast...

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