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The MINDSPACE Framework of behaviour change

As another year builds momentum it is likely most are doing the same thing they do every year ... Seeking to change...

Artificial Intelligence and ‘I want to be a Cyborg!’

Imagine a world in the not too distant future where you never (okay rarely) make stupid mistakes and procrastination and failure to commit to...

Behavioural change theories and research

For more than 12 years Square Holes has had the fascinating task of researching humans and applying this to support clients to drive behaviour...

5 quotes from 1980’s movies that say a great deal about...

I was a child of the 1970s and 1980s. A seemingly simple time. This was a time pre the Internet, Facebook and even mobile...

Embrace your UGLY (and the Pratfall Effect)

No matter how much you try to fight it with the latest hair tonic and skin rejuvenating cream, one of the only true realities...

The (off-line) experience economy, and how to build it

The ‘off-line’ experience economy is critical worldwide, but particularly in smaller cities and towns. The economic, cultural and psychological benefits underpin such small cities...

Let’s talk about death and other scary topics

Human nature is to avoid discussing topics preferred to be avoided. The behavioural norm is to act in a way to make ourselves feel...

Procrastination and Commitment-Phobia

How is your year progressing? Anything you wish to achieve this year personally or professionally—new adventures and exciting experiences? If you are like the vast...